IVANA.KRUNIC: HEALTH AND FITNESS EXPERT.
PERSONAL TRAINING. ONLINE PROGRAMS.
The amount of information available online is overwhelming. Take the guesswork out of your workouts and nutrition to lose weight, tone up and tighten your body in the most efficient and effective way possible.
Ivana has been helping men and women achieve their fitness goals for over 10 years. You can trust Ivana will assist you in achieving your fitness goals.
You can catch her on the most recent season of The Amazing Race Canada, The Shopping Channel or working for Bowflex demonstrating exercises and proper techniques.
Why struggle when you can learn from an expert? Don't waste time and invest in yourself today!
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“Working with you has been such a blessing. I definitely couldn't have done it with out you. I started off at almost 180 lbs which when you looked at me with my clothes on I looked fine but once I took my clothes off I looked horrible and felt even worse. You gave me the tools I needed to reach a goal I thought I would never ever reach. I lost 25 LBS my final weight was 155 lbs. This made me feel amazing especially on my wedding day.
I had many struggles with losing the weight. I would crave sugar, and fatty foods IE McDonald's and Candy. I really had to try hard not to give into these temptations and I did not give in. With your help and you modifying my meal plans it helped me to over come those cravings and helped them to stay away.
The things that I struggled with the most was getting into the gym and working out. I have a very busy life style with 2 jobs and planning a wedding I couldn't get my butt to the gym. In the 3 months I probably went to the gym 25 times so twice a week sometimes 3 times if I was lucky.
I wanted fast results but you don't get fast results without going to the gym and healthy eating / lifestyle. There really was nothing negative about this program. I always felt energized and full. You set up a program just for me and it worked.
The most positive thing about this adventure for me was that I looked and felt the best on the most important day of my life and I truly am blessed that you took the time to help me and be there for me.
Whenever I had any doubt, or question you were right there to answer them and keep me motivated throughout the 3 months and I Thank you!
You are an amazing woman and such an inspiration. I hope that I can continue this journey on my own !”