DEVOTED TO SATISFACTION
"Ivana was nothing short of amazing, never in my life have I️ had someone who believed in me so much that it pushed me to do my best. She was always there for me throughout my journey even when you just need that little push to get through the day. I️ think the biggest concern when having an online coach is having that motivation to get up and do exactly what’s on your program agenda, but with Ivana it’s almost as if you wanted to make her proud because she was always so proud of every little achievement you made."
"Ivana motivated and pushed me to surpass my perceived limits to get the results I wanted. Working with Ivana, I never felt stronger or healthier. If you are serious about changing your life for the better, Ivana is definitely someone who can help you achieve that!"
"Training with Ivana was like finding the missing piece to my fitness puzzle. She knew how to find the perfect balance of toughness and motivation without pushing me too hard where I would feel discouraged. Finally someone who got me and helped me succeed. Mountain climbers and planks are now my friend. Just not sure about those step ups! If you're fortunate enough to train with her you'll know what I mean. Thanks Ivana xoxo"
"Working in the health and nutrition industry myself, I've always been very selective when it comes to hiring a personal trainer. I can honestly say that working with Ivana has changed my life - she's amazing! Definitely the best choice and fit for me and my goals. After a number of weeks, I noticed my energy levels and mood improve, my endurance and strength increase, and I could definitely see the physical changes in my body."
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HOW MUCH WEIGHT CAN I LOSE PER WEEK?
You can lose up to 2 lbs/week. For instance, as a general rule if you’d like to lose 15lbs, you need a minimum for 2 months to do so. Remember, although 2 lbs sounds like a little, it takes your FULL commitment. It is not an easy process and it requires your determination and no excuses. Make sure you are committed!
HOW DO I PAY FOR MY SESSIONS?
If you want to pay as you go, your cost is 70 per session. If you'd like to pay in advance, you must pay for 5 sessions in advance and your sessions will cost you 60/session instead. You save $50 if you sign up for 5 sessions. If you want
WHERE IS YOUR GYM LOCATED?
I train from a private downtown gym located at 390 Cherry Street. If you have a private gym that you want to train out of please contact me for details.
Please arrive on time! If you are late for a session, it will be deducted from your session. If Ivana begins your session late, you will not lose that time. Your scheduled time is the time your session begins, so make sure you are dressed and ready to train for your scheduled time.
WHAT SHOULD I EAT OR DRINK PRIOR TO COMING IN FOR MY FIRST SESSION?
Please eat a balanced meal prior to coming to your session. This consists of some carbs and protein such as some sweet potatoes and chicken. You need to have energy for the workout. Please also arrive hydrated. Please bring water with you.
SOCIAL MEDIA DISCLAIMER
I will be taking videos and/or photos while you are training, UNLESS you specify that you are not comfortable doing so. I will never push this on you, but when you are doing an amazing job, I want to share that and inspire others. Think about the women who will look up to you!
You must provide 24 hour notice if you would like to change your session. If you do not provide 24 hour notice you will be charged the full amount. Time and spaces are limited, and it is your responsibility to show up. If you feel tired, sore or exhausted you should still do your best to show up!